Book a Free Discovery Call
Thirty minutes. Video or phone, your choice. No commitment after.
It's a chat. I ask what you'd like to be different. You ask whatever you want about me, the studio, or how I work. We see if it makes sense to train together.
It's not an assessment. No fitness questions, no body questions, no "goals" framework unless you bring one. You can do the whole call sitting on your sofa with the camera off.
It's free. Not a hook. Genuinely free, with no obligation to book anything afterwards.
Pick a time that suits you
All times shown in UK time. If you'd rather book by email, drop a note via the contact page and I'll find a slot.
What happens next?
1. You get a calendar invite with a Google Meet (or phone) link the moment you book.
2. If we agree to work together on the call, I'll email you a Stripe Payment Link (a one-off link for single sessions, a 50% deposit link for blocks, or a subscription link for monthly online coaching) and the 41-question intake form.
3. New 1-to-1 studio clients book a 90-minute initial consultation as the first session. Online and gym-buddy clients can start straight away once the intake form is back.
4. You'll get the studio address and arrival instructions by email once your first session is paid (or, for blocks, once the deposit is paid).
If a video call doesn’t work for you
Phone is fine. So is text-only on Signal or WhatsApp. So is asynchronous email back-and-forth instead of a call. Just say so on the contact form and we'll find a way that works.